Premium Focus Timer for iPhone & iPad

Deep work,
beautifully timed.

Download Stroved

iOS 26+ · iPhone · iPad

01

Your day, one line.

The Flow View is your day as a vertical timeline. Calendar events on the left, focus sessions on the right, connected by a single green line. The NOW marker moves in real time — always showing where you are.

02

One ring. One session.

A quiet SVG ring counts down your session. No points, no levels, no noise — just you and the focus, until the ring is empty.

03

Your week in focus.

A bar for every day. See where the deep work landed and where it didn't, in one glance.

04

A month at a glance.

Every focused day filled in. Patterns emerge over 30 days — quiet weeks, deep streaks, the rhythm of how you really work.

01 — Features

Everything you need. Nothing you don't.

01

Focus Timer

Pomodoro cycles with configurable focus and break durations. Start, pause, reset — and let the rhythm do the rest.

→
02

Everywhere You Are

Lock Screen and Dynamic Island on iPhone. Widgets, Live Activities, and Control Center. Always one glance away.

→
03

Deep Statistics

Weekly and monthly insights, heatmaps, streak tracking, and beautiful charts. Your focus habits, visualized.

→
04

Calendar Aware

Sees your next event and suggests the best time to focus. Your schedule, respected automatically.

→
05

Zero Distraction

Auto-enables Do Not Disturb. Subtle haptics on iPhone. No gamification, no social. Just a timer that respects your attention.

→
06

App Blocker

Block distracting apps during a focus session — Instagram, X, TikTok, anything you choose. Stays out of the way until the session ends.

→

02 — Privacy

The only server is your device.

Whatever Stroved knows about your focus — the sessions, the streaks, the time — your iPhone keeps to itself. No accounts to sign up for, no cloud to opt out of, nothing phones home.

03 — Philosophy

Most timer apps add features until they become the distraction.

Stroved takes the opposite approach. We obsess over what to remove. Every element earns its place through daily use, not feature checklists. The result is a tool so quiet, so focused, it disappears into your workflow — on your iPhone, on your iPad. Exactly where a timer should be.

04 — FAQ

Questions, answered.

Is Stroved really free?

Yes. The core focus timer, Flow View, iCloud sync, and basic heatmap are completely free — no trial, no ads, no account required. Pro unlocks unlimited sessions, the app blocker, ambient sounds, full statistics, and data export.

Where is my data stored?

Everything stays on your device and in your personal iCloud. Stroved has no server, no database, and no analytics SDK. Your focus data never leaves Apple's ecosystem.

How does the App Blocker work?

Stroved uses Apple's Screen Time API (Family Controls). You select which apps to block during focus — iOS enforces the block at the system level. Stroved never sees your app list or usage data. Only Apple handles the restriction.

Does Stroved track me?

No. Zero analytics SDKs, zero tracking pixels, zero telemetry. Stroved doesn't even know how many users it has. Your focus habits are yours alone.

What happens to my data if I cancel Pro?

Nothing — all your data stays. You keep everything you've tracked. You simply lose access to Pro features like the app blocker and ambient sounds until you resubscribe.

Does it work offline?

Fully. The timer, Flow View, and all features work without an internet connection. iCloud syncs automatically when you're back online.

How do I cancel my subscription?

Open iPhone Settings → your name → Subscriptions → Stroved → Cancel. Apple handles all billing. You can also request a refund directly through Apple at reportaproblem.apple.com.

Start focusing.

Download Stroved
Download Stroved